“"I don't know where I would be right now (physically and emotionally) if I hadn't gone to your 8 week MBSR class a year ago. Isn't it amazing? It's changed my life completely."”
-Stephen Jenkins, TMC Student
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The Mindful Center was created by a father-daughter team, with their programs and
guided meditations refined over 25 years of meticulous practice, heartfelt effort, and the ever-giving lessons of meditation-in-action from the thousands of
Mindful Center students.