Calendar

July 15, 2017

Day Course in Mindfulness

Presbyterian Healthplex, 6301 Forest Hills Dr. NE Albuquerque, NM 87109

Class meets Saturday, July 15, 9am - 3pm. Cost: $75. Instructor Michelle DuVal, MA.

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July 24, 2017 - September 11, 2017

Calm and Strong

Presbyterian Healthplex, 6301 Forest Hills Dr. NE Albuquerque, NM 87109

Mondays, 6-7:15pm, July 24 - Sept. 11,
Cost: $250 +tax
Instructors: Michelle DuVal, MA, and
Jose Maresma, Exercise Physiologist, NESTA-PFT.

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July 26, 2017 - September 13, 2017

Mindfulness Based Stress Reduction

New Heart, 601 Lomas NE, Albuquerque, NM 87102

Classes meet Wednesdays, July 26 - Sept. 13, 5:45 - 8pm. Cost: $350.
Includes course book, set of downloadable guided meditations, weekly sessions
and a day retreat on Sat. Sept. 2. Instructor: Michelle DuVal, MA

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July 27, 2017 - September 14, 2017

Mindfulness Based Stress Reduction

UNM Center for Life, 4700 Jefferson Blvd. NE, Albuquerque, NM 87109

Classes meet Thursdays, July 27 - Sept. 14, 5:45 - 8pm.
Cost: $350.
Includes course book, set of downloadable guided meditations, weekly sessions
and a day retreat on Sat. Sept. 2, 2017. Instructor: Michelle DuVal, MA

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July 29, 2017 - September 16, 2017

Mindfulness Based Stress Reduction

Presbyterian Healthplex, 6301 Forest Hills Dr. NE Albuquerque, NM 87109

Classes meet Saturdays, July 29, - Sept. 16, 10am - 12: 15. Cost: $350.
Includes course book, set of downloadable guided meditations, weekly sessions and a day retreat on Sat. Sept. 2. Instructor: Michelle DuVal, MA

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August 09, 2017 - September 13, 2017

6 Week Mindful Eating Program

UNM Center for Life, 4700 Jefferson Blvd. NE, Albuquerque, NM 87109

Classes meet Wednesdays, Aug. 9 - Sept. 13, 5:45 - 7:45pm.
Cost: $250. Includes course book, 7 downloadable guided meditations, weekly sessions,
and all food for in-class eating exercises.
Instructor: Jose Maresma, Exercise Physiologist, NESTA-PFT.

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August 10, 2017 - September 14, 2017

Meditation for Men

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Class meets Thursday, 5:45 - 7:15pm, Aug. 10 - Sept. 14.
Location: TBD.
Instructors: Jose Maresma and Danny Lopez.
Cost: $250+tax

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