I’ve had an on again, off again meditation practice, so I’m not quite a beginner…will I be bored in your classes?

February 14, 2014 | Uncategorized

Rare is the person that has nothing left to learn about meditation or their own mind.  Over the many years of teaching these programs, we have found that newcomers and more experienced practitioners alike receive terrific benefit from the programs.  All of our teachers have a depth of knowledge about meditation so that based on the needs of the students in a particular class, the curriculum can truly expand and morph in a myriad of directions.  In fact, many TMC students even take the 8 week MBSR program more than once…and the response has been that they learned even more the second or third time through.

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