“I have been meaning to write to say thank you for such a lovely intro course to meditation. You are a wonderful speaker with an innate ability to connect with your audience.  My husband and I enjoyed it and we have been practicing.”

Mikhaela Long, TMC Student

“The workshop was satisfying and helpful. A good reminder of what I know and can put to greater use. Thank you for all the preparation and attention to detail. You are a very skillful teacher.”

Anonymous, TMC Student
 

Upcoming Programs in Albuquerque

December 09, 2017

Happy Mind, Happy Holidays

The Norbertine Retreat Center - 5825 Coors Blvd. SW

Sat. Dec. 9, 10am - 3pm at the beautiful Norbertine Retreat Space

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December 16, 2017

Day Course in Mindfulness

Presbyterian Healthplex - 6301 Forest Hills Dr. NE Albuquerque, NM 87109

Class meets Saturday, Dec. 16, 9am - 3pm. Cost: $75. Instructor Michelle DuVal, MA.

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January 15, 2018 - March 05, 2018

Calm and Strong

Presbyterian Healthplex - 6301 Forest Hills Dr. NE Albuquerque, NM 87109

Mondays, 6-7:30pm, Jan. 15 - March 5,
Cost: $250 +tax
Instructors: Michelle DuVal, MA, and
Jose Maresma, Exercise Physiologist, NESTA-PFT.

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January 24, 2018 - March 14, 2018

Mindfulness Based Stress Reduction

New Heart - 601 Lomas NE, Albuquerque, NM 87102

Classes meet Wednesdays, Jan. 24 - March 14, 5:45 - 8pm. Cost: $350.
Includes course book, set of downloadable guided meditations, weekly sessions
and a day retreat on Sat. March 3. Instructor: Michelle DuVal, MA

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January 25, 2018 - March 15, 2018

Mindfulness Based Stress Reduction

UNM Center for Life - 4700 Jefferson Blvd. NE, Albuquerque, NM 87109

Classes meet Thursdays, Jan. 25 - March 15, 5:45 - 8pm.
Cost: $350.
Includes course book, set of downloadable guided meditations, weekly sessions
and a day retreat on Sat. March 3, 2017. Instructor: Michelle DuVal, MA

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January 27, 2018 - March 17, 2018

Mindfulness Based Stress Reduction

Presbyterian Healthplex - 6301 Forest Hills Dr. NE Albuquerque, NM 87109

Classes meet Saturdays, Jan. 27, - March 17, 10am - 12: 15. Cost: $350.
Includes course book, set of downloadable guided meditations, weekly sessions and a day retreat on Sat. March 3. Instructor: Michelle DuVal, MA

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February 01, 2018 - March 15, 2018

Mindfulness for Men

Orange Yoga - 7528 4th St NW

Class meets Thursday, 6 - 7:45pm,
Feb. 1 - March 15.
Instructors: Jose Maresma and Danny Lopez.
Cost: $250+tax

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