Heart of the Body -$3.99

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This meditation is terrific for getting
out of the head and into the heart,
the absolute best way to calm
an overactive mind.

Duration: 14:32

This meditation is great for anyone with a busy mind or when you feel like you’re over-thinking a situation.  This meditation can also be used to relieve tension in the chest relating to stress, and has been used for years in our cardiac rehab programs.

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