Letting Go -$3.99

    Play Sample

If you think about what relaxation really is…
it’s the ability to let go.
Letting go in the muscles of the body,
and letting go in the habits of the mind.

Duration: 10:46

This meditation takes you through the practice of letting go on both the physical and mental levels so as to deepen your experience of peace and relaxation.  This meditation is best done when you really want to unwind.

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