Walking Meditation -$3.99

Play Sample

    Play Sample

Does the thought of sitting still
sound impossible sometimes?
The walking meditation allows you to get
all the benefits of meditation WHILE you move.

Duration: 14:42

The gift of this meditation is that the more we practice with it, the more we can enable mindfulness – rather than mindlessness – as our normal state of being, and it’s not about spending more time sitting on a cushion. Get outside, move a little, and meditate.

SKU: 12345.
walking_med_300x300

Pay with Paypal

Nihilne te nocturnum praesidium Palati, nihil urbis vigiliae. Ambitioni dedisse scripsisse iudicaretur. Salutantibus vitae elit libero, a pharetra augue. Gallia est omnis divisa in partes tres, quarum. Quisque ut dolor gravida, placerat libero vel, euismod.

Jason Debiak

Get The Mindful Newsletter

You may also like…

    Centering Meditation

    Digital Download $3.99

    We get so lost in rehashing the past
    and rehearsing for the future
    we forget how to be centered in the present.
    This meditation can help you remember.

    View Product

    Heart of the Body

    Digital Download $3.99

    This meditation is terrific for getting
    out of the head and into the heart,
    the absolute best way to calm
    an overactive mind.

    View Product

    Simple Breath

    Digital Download $3.99

    Elegant, straightforward, and refined over years
    of teaching retreats and workshops…
    really the perfect meditation for
    anytime, anywhere.

    View Product