You have a good heart…
but it gets forgotten sometimes
amid all the busyness.
And life starts to feel not so good anymore.
This meditation draws on contemplative skills to help reconnect us with the very thing that makes us feel human – our love for others. This meditation is commonly used on retreats as a way to reignite our sense of family, community and humanity in a way that will leave you feeling moved…and hopefully inspired.
Digital Download $4.99
A slightly advanced practice,
this meditation uses visualization
to help us imagine what it would feel like
to be in an incredibly peaceful mind.
Digital Download $3.99
We get so lost in rehashing the past
and rehearsing for the future
we forget how to be centered in the present.
This meditation can help you remember.