Unholding Patterns – Long Version -$3.99

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Places in the body where we chronically hold
our stress and tension are called
Holding Patterns.  Learn how to use meditation
to find these places…and let them go.

Duration: 14:11

A longer version of the meditation for when when we have a little more time to work through our stress and tension stored up in the body so we can really get into Unholding our holding patterns of stress.

unholding long_300x300

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