Warmth Meditation -$3.99

    Play Sample

Moving the mind toward more subtle
aspects of our being can help shift
our attention from the busyness
of the outer world to the peace of the inner.

Duration: 15:19

But with so much going on around us at all times, it can be hard to really understand how to enliven our experience of our inner world.  This meditation is clear and practical, and can help lead the practitioner inward in a very real and doable way.

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"This meditation surprised me - in a good way - with its profound simplicity."

J. Hudson, TMC Student

"Love love love this practice!"

Anna R., TMC Student

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