The world’s chaos spinning all around.
But your warrior spirit just sits.
Calm, relaxed, silent and aware.
This meditation can help teach you how.
Over the 25 years of teaching meditation, this guided practice stands out as one of the students all time favorites. Useful for developing a strong, focused mind, able to face the challenges of modern life with great ability and deep peace. What a beautiful concept.
Digital Download $4.99
A slightly advanced practice,
this meditation uses visualization
to help us imagine what it would feel like
to be in an incredibly peaceful mind.
Digital Download $3.99
Moving the mind toward more subtle
aspects of our being can help shift
our attention from the busyness
of the outer world to the peace of the inner.