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So who wouldn’t love to live in the peaceful serenity of a beach in Bali? Beautiful open skies, the sound of waves lapping the shore, etc. etc. etc.
But what if we could create an inner Bali, equally fresh, open and serene? Then experiencing the feelings that a trip to Bali might awaken wouldn’t be dependent on a giant bank account and time off from work.
This is what we practice creating in meditation.
An inner Bali. An inner space that no bitter coworkers can touch, that screaming children can’t penetrate, and that even deadlines can’t restrict.
Check out my video below and get a little understanding of what this inner Bali is all about and how we can use the idea of it to create motivation to practice meditation.
Hope so much this brings you benefit.
With love,
Michelle
We have an incredible range of classes – live, online, and on demand – to help you feel better TODAY.
We believe mindfulness teachers are an integral part of the community, so we help them grow and thrive through in-the-field training, mentoring, & more.
Everyone should go on retreat at least once in their life to experience the deep rest and profound shifts that are mostly unavailable during daily life.
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