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For the week of June 13 – June 20, 2022
See if you can do this meditation outdoors, to bring nature into your practice.
Every weekday Michelle and a wonderful crew of peeps from all across the country come together to meditate for 20 minutes (30 on Mondays). Michelle calls them her Sanity Sessions. It’s that break, that pause, that breath, that allows us to drop out of what we’re always worrying about and planning for. So that we can just live. We hope so much you can join our beautiful – and growing – community.
Gain access to ALL of The Mindful Center’s 60+ workshops, 200+ library of guided meditations, + daily live zoom sessions, all for just $10/ month, cancel anytime. This is the plan for anyone wanting to live a more mindful life. With access to twice monthly live meditation sessions, exclusive content, and downloadable guided meditations, this program provides the guidance, inspiration and support to truly create a life on mindfulness.
2024
This 9 month program delves into all of the most important ways we can use the practice of mindfulness meditation to live more freely, with less fear and daily stress, by incorporating meditative practices on illness, aging, death and the dying process as part of a deepening spiritual path.
A truly one-of-a-kind, life-enhancing program.
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We have an incredible range of classes – live, online, and on demand – to help you feel better TODAY.
We believe mindfulness teachers are an integral part of the community, so we help them grow and thrive through in-the-field training, mentoring, & more.
Everyone should go on retreat at least once in their life to experience the deep rest and profound shifts that are mostly unavailable during daily life.
Join Michelle and hundreds of people from across the country at one of her upcoming live webinars and experience her teachings and guidance directly.
