Mindfulness Master Class 2022 The Retreats

Mindfulness Master Class
~The Retreats~

Going on retreat is a critical aspect of developing your mind.
Master Class participants are strongly encouraged to participate in at least one retreat with The Mindful Center during their program, and for those wishing to teach mindfulness, there are options to facilitate certain workshops/ experiences while on retreat.

Due to the ever-evolving Covid19 situation, at this time we are scheduling the half day retreats to be done virtually, and 3 day silent Ghost Ranch retreats to be done all outdoors, and at this time we have 1 weeklong destination retreat tentatively scheduled in Belize in December 2022.

1. Mindfulness Based Stress Reduction Half Day Retreats, via ZOOM
2. Three Day Silent Retreats at Ghost Ranch, Abiquiu, New Mexico, Dates TBD.
3. Three Day “Earth Day” Retreat April 29 – May 1.
4. Bosque Balloon Fiesta Retreat in Albuquerque, NM – October
5. International Destination Retreats – 1 tentatively scheduled in Belize Dec. 4 – 11, 2022

Mindfulness Based Stress Reduction Half Day Virtual Retreats

10am – 1pm VIA ZOOM
2022 Dates: TBD (typically 4 retreats spread throughout the year)

Regular Cost: $40  Cost for Master Class Participants: $Free

A perfect half-day just for meditation. The day is divided into guided meditation practice, yoga/ moving meditation practice, eating meditation, and silent meditation. Participants should know how to meditate, as this is a day for practice and no instruction will be given.

3-Day Silent Meditation Retreats at Ghost Ranch

6pm Friday – 1pm Sunday
2021 Dates: TBD (typically 1 retreat in May and 1 retreat in August)

Regular Cost: $599  Cost for Master Class Participants: $487

The 3-Day Silent Meditation Retreat is an intensive meditation retreat-course designed both for those who want to have a taste of a meditation retreat and those who don’t have enough time to experience a 10 day retreat. Both beginners and advanced practitioners of meditation are welcome to dive into the beauty of meditation, gentle yoga, walking meditation in an outdoor labyrinth, and the incredible beauty, mountain ranges, and hiking paths of Ghost Ranch.
An Example of the Full day Schedule, Half Days will be modified for time

Morning session:
7:00 – 8:30 Meditation
8:30 – 9:30 Breakfast
9:30 – 10:30 Bathing and Personal Time
10:30 – 12 Meditation
12 – 1 Lunch

Afternoon session:
1:30 – 5:00 Meditation
5:30 – 6:30 Dinner
6:30 – 7 Bathing and Personal Time
7 – 8 Meditation
8 – 9 Discussion and Connection

3 Day - Earth Day Meditation Retreat

5pm Friday – 12pm Sunday
at gorgeous Ghost Ranch Retreat, Abiqui, New Mexico
April 29 – May 1, 2022

Regular Cost: $599  Cost for Master Class Participants: $487 –
OR
Help host/ lead sessions/ organize – Free room and board.

Feeling any eco-anxiety about climate change?  We know we do.  So we are organizing an Earth Day Meditation Retreat, which includes meditation teachings, silent and guided practice + opportunities to replant Ghost Ranch with indigenous vegetation, removal of invasive brush, + prayers and ceremonies to help save our planet through meditation + action.

Teaching Mindfulness Retreat

6pm Thursday – 11am Monday
at the gorgeous Bosque Retreat Center
2022 Specific Dates: TBD (in October)

Costs are dependent on accommodations
*includes a 4 night stay at the Bosque Retreat Center, 10 meals, and VIP access to the Albuquerque International Balloon Fiesta

Few images denote freedom like that of a balloon floating effortlessly in the sky.  The focus of this particular Insight retreat is freedom and how to use meditation to free yourself from old habits of mental clinging, fear, confusion, and depression.  We’ll use the incredible backdrop of the largest balloon fiesta in the world to inspire our practice.  Retreat includes 1 VIP ticket to the Balloon Fiesta Opening Day Ascension, + 1 ticket to Balloon Fiesta Night Glow.

International Destination Retreats

Destination: Belize
Tentative 2022 Dates: First week in December

To leave our homes and retreat to someplace beautiful is one of the gifts our meditation practice can uncover. One student said, “My friend and I decided that 2018 was better after having gone on retreat with The Mindful Center….so we booked another one with you guys, as we both had the wish to make 2019 even better.  And then we even booked again in 2020.”