Mindfulness Master Class/ Teacher Training 2022

Mindfulness Master Class/ Teacher Training

This 9 month program is for people looking for guidance, structure, inspiration, and motivation to take their mindfulness practice to the next level,
in order to create a life of greater meaning, focus, connection, impact, and depth,
for personal reasons and/or to receive a teaching certificate
through The Mindful Center because they wish to teach mindfulness to others.

This program is on Zoom, so people can join from all over the country.

Scroll down to watch the video on everything you get with the Mindfulness Master Class,
as well as other videos describing the program more in depth…
It’s a whole lot of goodness! Too much for 1 video!

The Structure

The Mindfulness Master Class/ Teacher Training is a 9 month immersion program, designed in 5 modules of 6 weeks each. The first 4 weeks of each module are devoted to weekly online ZOOM classes and developing specific practices. The last two weeks are devoted to practical application and partner work, which can also be done online. There are 3 options for classes a week held via ZOOM video conferencing – you can choose to attend whichever one best suits your schedule.  Each session will be recorded and shared.  You can move freely between any of the 3 weekly classes as best suits your schedule.

Watch the short video to learn more about the Structure of the Mindfulness Master Class.

The Transformation

Each Master Classer (you) practices transforming specific life patterns and habits with mindfulness in 5 main areas: Letting Go, Waking Up, Engagement & Performance, Being with Self, and Being with Others. Through committed, consistent practice with an expert guide in a supportive group, we learn to view the essentials of life as true opportunities for spiritual practice, making all our daily life experiences meaningful.

The Topics

Module 1: Letting Go / February-March
Module 2: Waking Up / April-May
Mid-Term Practical: June
Module 3: Engagement & Performance / July-August
Module 4: Being With Self / August – September
Module 5: Being With Others/ October-November
click here for full descriptions of each topic

ZOOM Class Dates

MODULE 1 Class Session Options

Sundays: Feb. 27, March 6, 13, 20.
7 a.m. – 8:30 a.m. MDT
Sundays: Same dates as above.
9am – 10:30am MDT

Mondays: Feb. 28, March 7, 14, 21.
Time: 5 p.m. – 6:30 p.m. MDT
Practical Partner Work: March 22 – April 5.

The Retreats

All Master Classers are strongly encouraged to go on at least one retreat – with virtual retreats being an option – with The Mindful Center as part of their program. Day retreats, 3-day silent nature retreats, and other incredible retreat options will be offered at deep discounts to Master Classers. Watch the short video for more info.

What You Get

–20 weekly ZOOM classes for the duration of the 9 month program
-30 CEU’s off through the NM counseling and Therapy Board
–One 1-on-1 mentoring sessions per module with Michelle DuVal, MA
-One on One sessions with Michelle during the summer practicum
-One on One with Michelle at the end of the program to strategize out your next steps (7 one on ones total for the program)
–Comprehensive Coursebook for Each Module
–Free access to private Slack discussion channel
–Free access to MBSR {$175 value}
–Free access to MBSR Half Day Retreats
–Discounted access to all TMC retreats
–1 Free ticket to MBSR to giveaway {$175 value}

–1 Year Free Access to all TMC online classes (begins when immersion ends): {$1,200 value}
Titles Include—Mindful Leadership, Calm and Strong, Letting Go, Mindfulness for Anxiety, Worry, Depression and Pain, 21 Day Meditation Challenge, Mindfulness Based Stress Reduction, Mindful Eating & more.
–Access to The Mindful Center’s complete library of over 200 guided meditations (begins when immersion ends)
–Masterclass Thanks Giving Celebration, Friday, Nov. 18.
–Final one-on-one meeting with Michelle to uncover…where do I go from here?
–Potential opportunity to teach with The Mindful Center throughout the program as well as at the end
–Mindfulness Training/ Teaching Certificate from The Mindful Center

Watch the short video for more info on everything you get with the Master Class!

The Investment

Full tuition is $3,999 if paid in full…Early Bird until Dec. 15 is $3,250
Installment tuition is $4298, paid in 3 installments…Early Bird until Dec. 15 is $3546

Payment plan: 3 auto deduct payments
–$1432 due on registration, EARLY BIRD UNTIL DEC. 15: $1,182
–$1432 due April 1 2020, EARLY BIRD DUE ON FEB.1: $1,182
–$1432 due July 1, 2020, EARLY BIRD DUE ON MAY 1: $1,182

Scroll down to make your payment and reserve your spot.  Class size is limited so that every participant gets the attention and focus they need.  Due to such limited class size, no refunds will be given after Dec. 15, 2021.


Michelle DuVal, MA, Director of The Mindful Center, is the leading provider of Mindfulness Training in the Southwest United States, and is currently one of the top rated teachers on the international meditation app Insight Timer. Her meditations have also been selected as ongoing curated featured content on Spotify. Her local programs appear in such top institutions as Presbyterian, the New Mexico Heart Institute, Sandia National Laboratories, the University of New Mexico, the Albuquerque Public School system, the American Lung Association, and more. Her skill in teaching comes not only from her training with the top meditation masters in the world, but also from her father, who started The Mindful Center more than 25 years ago after meditation literally saved his life and he responded to the powerful need to share the practice with others. All of her programs are evidence based, steeped in research, and skillfully interweave the profundity of the practice and the humor of insight every step of the way.

To reserve your spot in our 2022 Mindfulness Masterclass/ Teacher Training,
choose one of the payment options below.
Please note: due to such limited spots, no refunds will be given after Dec. 15, 2020.