Join us for this wonderful webinar:
Stepping Off the Emotional Roller Coaster
Saturday, June 6, 10am MST.
(replay available to those who register
but can’t make it to the live webinar)
There’s another way to live your life than on the emotional roller coaster,
and it’s available to every single one of us.
This webinar will teach you:
-How to stay connected and grounded you when you’re feeling reactive and volatile
-A simple yet powerful practice to use when you feel triggered and
compelled to get right back on the roller coaster of emotion
-A way of simplifying even our most challenging moments so that
our mindfulness practice can really take root
When you register will also receive:
—Two beautiful guided meditations designed to help give you a feeling of stability and peace,
even when it feels like the world is whirling all around you…
—A beautiful eBook to recap these most essential teachings on using mindfulness
to get off the emotional roller coaster…
so you feel truly supported in these new practices
—Access to an every other Saturday drop-in meditation webinar hosted by me.
Coming together to practice in a group under the guidance of an experienced practitioner can completely transform your practice.
First and third Saturdays of every month.
(Replays available for everyone who registers.)
Saturday June 6, 10am MST
Summary of What You Get
—2 beautiful guided meditations to help you experience mental stability and peace, so that you immediately feel a sense of relief
—A beautiful eBook written by Michelle, outlining the teachings in the webinar so that you
feel truly supported in your practice
—Access to my every-other Saturday drop in meditation webinars hosted by me