Join us for this impactful webinar:
What To Do When You’re Freaking Out
Saturday, August 22, 10am MST.
(replay available to those who register
but can’t make it to the live webinar)
We all freak out at times…myself included.
So the real questions become:
1. How to make it happen less by developing our meditation practice
2. What we can do about it so as to regain our cool as efficiently as possible, so our “freak outs”
takes less of a toll on our health, our sense of well being, and our relationships.
This is what we’ll be exploring in this impactful webinar.
When you register will also receive:
—Two calming guided meditations, one designed to be used right when we’re losing our cool,
and one designed to deepen our sense of ‘calm, cool mind”
so our freak outs happen with less regularity.
—Access to an every other Saturday drop-in meditation webinar hosted by me.
Coming together to practice in a group under the guidance of an experienced practitioner can completely transform your practice.
First and third Saturdays of every month.
(Replays available for everyone who registers.)
Saturday August 22, 10am MST
Summary of What You Get
—2 beautiful guided meditations to help both calm you down and keep your calm
—Access to my every-other Saturday drop in meditation webinars hosted by me