Workshop: 10 Most Asked Questions About Mindfulness Meditation


10 Most Asked Questions About Mindfulness
and Their Answers
Saturday Sept. 18, 10-11am MDT

There are questions that almost everyone has when they practice mindfulness….from the simple to the profound.

And believe it or not, unanswered questions can create the #1 stumbling block for people wishing to develop their mindfulness practice.

Questions like: 

How can I create a routine so that I actually meditate every day? 
And what’s your routine?

How can mindfulness help with pain?

Can you use mindfulness to help with a panic attack?

How can mindfulness help me to feel more love and connection?

And more.

Get all your questions answered in this insightful workshop that can help move all our practices forward.


10 Most Asked Questions About
Mindfulness...and Their Answers

Saturday, September 18, 10-11am MDT
(replay available to those who register
but can’t make it to the live workshop)

Here’s what you’ll get when you register:

-Access to the live workshop with Michelle DuVal, MA, director of The Mindful Center on Saturday, September 18, 10-11am MDT

-A replay of the workshop should you have to miss the live session but don’t want to miss the teaching – lifetime access

-2 downloadable guided meditations with simple, straightforward, yet profound guidance to help keep your meditations on path and progressing
– yours to keep

Top Questions on Mindfulness

Saturday, September 18, 10-11am MDT.


We hope so much you can join us!

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