Do you get overstimulated in Wal Mart?
When you listen to music, do you see colors?
Does your perspective on life seem somehow eternally different from everyone else’s?
Are you great at math but not so great at understanding feelings?
Or do you have a kid, uncle, sister, parent or friend that seems to
march to the beat of their own drum? (I DO!)
Or does that describe you?
There’s this beautiful new-ish term that has emerged – neurodiversity – that helps us all better understand the differences
that both make us unique AND at the same time sharing similar ground.
And bringing neurodiversity into the mindfulness conversation opens up broad new applications as well.
Join the conversation as we explore where neurodiversity and mindfulness intersect, and how a deeper understanding of both
can bring us together in unexpected ways.
Mindfulness and Neurodiversity
Saturday, May 21, 10-11am MST
(replay available to those who register
but can’t make it to the live workshop)
In this workshop you will learn:
-What neurodiversity means, and how it probably applies to a heckuva lot of people you know – including yourself –
-How understanding neurodiversity impacts compassion, self compassion, and meditation in beautifully practical ways
-Where and how mindfulness teachings and neurodiversity need to overlap, especially in the realms of greater inclusion
Learn something new. Your brain will love you for it!
Here’s what you’ll get:
-Access to the live workshop with Michelle DuVal, MA, director of The Mindful Center on Saturday, May 21, 10-11am MDT
-A replay of the workshop should you have to miss the live session but don’t want to miss the teaching – lifetime access
-2 downloadable guided meditations with simple, straightforward, yet profound guidance
to help keep your meditations on path and progressing – yours to keep
Mindfulness and Neurodiversity
Saturday, May 21, 10-11am MST.
We hope so much you can join us!
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Depression, anxiety, worry and pain are the kind of things that erode the quality of your life every day and make you wonder if you’re broken for good. I’ve worked with tens of thousands of people just like you… and I’m here not only to tell you that you are NOT broken, but to prove it to you by teaching you how to feel that way for yourself.
This is the incredible 21 Day Meditation + Exercise Challenge that can totally turn things around for you, once and for all. Every day for 21 days you’ll receive a new 3 minute training video PLUS a 12 minute downloadable guided meditation + exercise MP3. So that in less than 15 minutes a day you can be meditating AND exercising…EVERY SINGLE DAY. Feel better, get stronger and more stable…in both body AND mind. We guarantee you’ve NEVER taken a program like this before.