Learn the mindfulness practices that have been used for centuries
to create love and peace in the heart….even if you’ve grown a little crusty!
Let’s break through the crust together and move into this new holiday season
with intent, purpose, love and peace.
Peace Be With You...
Saturday, December 18, 10-11am MST
(replay available to those who register
but can’t make it to the live workshop)
In this workshop you will learn:
-How to meditate on true peace….easier than you think
-What are some of the traps you keep getting caught up in that prevent you
from actually experiencing peace during the holidays…
and how to release yourself
-How to use your mindfulness practice to bring peace
into the hearts of those you come into contact with
Learn the secrets….share them with everyone.
Here’s what you’ll get:
-Access to the live workshop with Michelle DuVal, MA, director of The Mindful Center on Saturday, December 18, 10-11am MDT
-A replay of the workshop should you have to miss the live session but don’t want to miss the teaching – lifetime access
-2 downloadable guided meditations with simple, straightforward, yet profound guidance
to help keep your meditations on path and progressing – yours to keep
Peace Be With You...with Mindfulness
Saturday, December 18, 10-11am MST.
We hope so much you can join us!
Additional Online Programs
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