Workshop: Peace Be With You…with Mindfulness

Learn the mindfulness practices that have been used for centuries
to create love and peace in the heart….even if you’ve grown a little crusty!

Let’s break through the crust together and move into this new holiday season
with intent, purpose, love and peace.


Peace Be With You...
with Mindfulness

Saturday, December 18, 10-11am MST
(replay available to those who register
but can’t make it to the live workshop)

In this workshop you will learn:

-How to meditate on true peace….easier than you think

-What are some of the traps you keep getting caught up in that prevent you
from actually experiencing peace during the holidays…
and how to release yourself

-How to use your mindfulness practice to bring peace
into the hearts of those you come into contact with

-And more

Learn the secrets….share them with everyone.

Here’s what you’ll get:

-Access to the live workshop with Michelle DuVal, MA, director of The Mindful Center on Saturday, December 18, 10-11am MDT

-A replay of the workshop should you have to miss the live session but don’t want to miss the teaching – lifetime access

-2 downloadable guided meditations with simple, straightforward, yet profound guidance
to help keep your meditations on path and progressing – yours to keep

Peace Be With You...with Mindfulness

Saturday, December 18, 10-11am MST.


We hope so much you can join us!

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