3 Day Silent Retreat
Fri. Aug. 14 – Sun. Aug. 16
Fri. Aug. 28 – Sunday Aug. 30
at the incredible Ghost Ranch, Abiquiu, NM
Multi-day silent meditation retreats can feel daunting, but most people find the shorter ones – like this – surprisingly doable and deeply relaxing. But in this time of covid19, it can seem like a retreat is something that we just can’t be doing right now. But with the incredibly gracious support of our location – Ghost Ranch – and an incredibly conservative approach, we have designed a retreat experience within which we can keep ourselves safe, away from close contact with others, out of shared breathing spaces with a group, out in nature and open air, AND deeply immersed in meditative experience.
Click below to find out what it will look like.
Teaching Mindfulness: 4 Day Retreat
Oct. 1 – 4, 2020
During Albuquerque’s International Balloon Fiesta
If you currently teach mindfulness, have in the past, or have a wish to in the future, you won’t want to miss this incredible 4 day retreat during the world largest gathering of hot air balloons and mass ascensions. This retreat will create the opportunity for people to share and learn best practices in teaching mindfulness, learn how to effectively guide meaningful meditations in a variety of different circumstances and settings, creatively foster discussions on mindfulness that can put both you and your students in a state of growth and learning…and more. Available both for in town and out-of-town participants.
Mindfulness Based Stress Reduction LIVE ONLINE
Aug. 20 – Oct. 8
Live and online! This is the program we all really need right now… Learn, develop, and deepen the life changing skills of mindfulness and meditation in this world renowned program, taught by a true expert in the field, from anywhere with an internet connection. Progress through a uniquely comprehensive study and practice of mindfulness meditation: what it is, how to do it in our daily lives to reduce stress, manage pain, help with sleep issues, weight issues, healing processes, and more, and how it enables our ability to participate in our own health and well being. Special attention will be paid to applying mindfulness in difficult times.