Create Your Mindful Life
NOW
Get Control of Your Life with Mindfulness: Webinar July 18
I’m the leading provider of mindfulness training in the SW United States.
Here’s how I can help
STRESS REDUCTION
We have an incredible range of classes – live, online, and on demand – to help you feel better TODAY.
TEACHER TRAINING
We believe mindfulness teachers are an integral part of the community, so we help them grow and thrive through in-the-field training, mentoring, & more.
RETREATS
Everyone should go on retreat at least once in their life to experience the deep rest and profound shifts that are mostly unavailable during daily life.
Live Meditations
Join Michelle and hundreds of people from across the country at one of her upcoming live webinars and experience her teachings and guidance directly.
Featured Teachings
What We're Up To
When Meditation Fails Us
When Meditation Fails Us A few days ago I realized that I'd fallen into a slump. No verve.
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How to Get Yourself to Meditate Every Single day
When we need it the most, we tend to do it the least. That can be said about most aspects of
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Tips for Getting Back on Path with Your Practice
View Our Mindfulness Webinar (coupon code Rollercoaster 50% off) Fear We are all having fearful
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